Tag Archives: protein

Mark Hyman, MD: Three Hidden Ways Wheat Makes You Fat

 

click> Mark Hyman, MD: Three Hidden Ways Wheat Makes You Fat.

 

“…. Yes, gluten is a real problem. But the problem is not just gluten. In fact, there are three major hidden reasons that wheat products, not just gluten (along with sugar in all its forms) is a major contributor to obesity, diabetes, heart disease, cancer, dementia, depression and so many other modern ills….”

 

For more information about Dr. Mark Hyman:  www.drhyman.com

 

From Gabriel Sanders: What an amazing, educational, and controversial article! So many questions about the truth of wheat products and gluten, health, how doctor’s treat digestive ailments, (the history of) food, and our own nutrition are brought to the surface and answered, while some are left open-ended.  Capital One asks “what’s in your wallet?”  I ask: “what’s in your stomach?”

 

Ref: www.huffingtonpost.com

 

 

 

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“GOD’S PHARMACY”

From Gabriel Sanders: Whether you are a believer in a single Creator or not, there is truth that the creation of all of the living things on Earth came from the Earth.  We: humans, animals, plants, and things, are all connected.  The following was sent to me via email.  If the word/term/name “God” bothers you, either let it go or fill in the blank, and pay attention to the amazing health facts of the foods that grow on Earth and how they connect to the parts of the body they support:

It’s been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish… All before making a human.  He made and provided what we’d need before we were born. These are best & more powerful when eaten raw.  We’re such slow learners…. God left us a great clue as to what foods help what part of our body! God’s Pharmacy! Amazing!

A sliced carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye… And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.

A tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopene and are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.

A walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

Celerybok choy, rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.

Avocadoes, eggplant and pears target the health and function of the womb and cervix of the female – they look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.

Sweet potatoes look like the pancreas and actually balance the glycemic index of diabetics.

Olives assist the health and function of the ovaries

Oranges, grapefruits, and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like the body’s cells. Today’s research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

–Anonymous

5 Reasons You’re Not Losing Weight

5 Reasons You’re Not Losing Weight.

by Elizabeth Rider

“Our weight and overall health is an accumulation of everyday choices that add up over the years. Some of them are good, some maybe not-so-good, and some we don’t even think about at all.
If you’re on a constant quest to lose weight and just can’t seem to make it happen no matter how good of habits you’ve developed over the years, one of the following reasons could be to blame.”

Ref: mindbodygreen

14 Mind-Blowing Facts About Sugar (Infographic)

14 Mind-Blowing Facts About Sugar (Infographic).

“Sugar is in the headlines a lot lately, with some experts even calling it toxic. Did you know that the average child consumes 32 teaspoons of sugar a day?! This is just one of the many mind-blowing facts in this infographic from TotalHealth.”

Ref: mindbodygreen

Ref: onlineschools.org

Mark Hyman, MD: Should You Fire Your Specialist?

Mark Hyman, MD: Should You Fire Your Specialist?.

“Medical students are trained to see the body as a collection of isolated parts instead of one whole system. The ensuing move toward medical specialization — organizing medicine by organs and diseases, by location and symptoms — is flawed and, as a result, modern medicine is at a breaking point.”

From Gabriel Sanders: A fantastic, eye-opening article.

Ref: The Huffington Post

For more on Mark Hyman, MD: click here