14 Mind-Blowing Facts About Sugar (Infographic).
“Sugar is in the headlines a lot lately, with some experts even calling it toxic. Did you know that the average child consumes 32 teaspoons of sugar a day?! This is just one of the many mind-blowing facts in this infographic from TotalHealth.”
Ref: mindbodygreen
Ref: onlineschools.org
Posted in diet, food, Food articles, health, mindbodygreen, nutrition, Shared Articles
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Mark Hyman, MD: Should You Fire Your Specialist?.
“Medical students are trained to see the body as a collection of isolated parts instead of one whole system. The ensuing move toward medical specialization — organizing medicine by organs and diseases, by location and symptoms — is flawed and, as a result, modern medicine is at a breaking point.”
From Gabriel Sanders: A fantastic, eye-opening article.
Ref: The Huffington Post
For more on Mark Hyman, MD: click here
Posted in Dr. Mark Hyman, health, Shared Articles, The Huffington Post
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5 Ways to Trust the Universe. by Josh Langley
“Trusting that the universe is on our side is sometimes difficult to do. Here are five tips to help you out.”
From Gabriel Sanders: Beautifully written. Great reminders on how to love to live and live to love, how to be happy, and be open to the wonderment of life.
Josh Langley is the author of Frog and the Well; Unconventional Happiness, a quirky, inspirational cartoon book about the search for happiness. Josh turned to writing and illustrating, while on a search to find personal evidence of the afterlife where he discovered that by investigating death, he learned how to enjoy life. He lives in South West of Western Australia, on 7 Acres, with his partner along with a few chooks, veggie garden and a myriad of native birds and snake called Bernard.
“come on a journey with the frog!”
Website: frogandthewell.com
Facebook: frogandthewell
Posted in health, mindbodygreen, Shared Articles, Spirituality
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Coach Carey @ shrinktolife.com
Take Shape For Life is more than a weight-loss plan. Ours is a program for healthy living that will change you for good. bigforkinmouth
vocalist/voice teacher/running addict dines and cooks. I run so I can eat. I will sing for my supper. I will try anything twice. Coach Carey @ shrinktolife.com
Take Shape For Life is more than a weight-loss plan. Ours is a program for healthy living that will change you for good. Jason Boehm, Board Certified Nutrition Specialist
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5 Reasons You’re Not Losing Weight
5 Reasons You’re Not Losing Weight.
by Elizabeth Rider
Ref: mindbodygreen
From Gabriel Sanders: These are 5 reasons that I myself know and share with others. Elizabeth Rider has described them in a way that anyone can understand. You may not agree with all of them, but even if one of them, or part of a description of one, holds true with you, then you are on the path to health. Fit in one concept, just one, and you may be apt to try more.
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Posted in diet, food, Food articles, health, mindbodygreen, nutrition, Shared Articles, weight loss
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