5 Reasons You’re Not Losing Weight

5 Reasons You’re Not Losing Weight.

by Elizabeth Rider

“Our weight and overall health is an accumulation of everyday choices that add up over the years. Some of them are good, some maybe not-so-good, and some we don’t even think about at all.
If you’re on a constant quest to lose weight and just can’t seem to make it happen no matter how good of habits you’ve developed over the years, one of the following reasons could be to blame.”

Ref: mindbodygreen

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