If you are overweight or if you suffer from inflammatory diseases, such as heart disease, diabetes and cancer, the potential health benefits of discovering and uprooting hidden food allergies cannot be overstated.
An amazing well-written and researched, eye-opening article. I am currently writing about my own history of digestion health, which will be published soon here on magicsandbox.
For more by Mark Hyman, click here!
Ref: The Huffington Post