Tag Archives: Chase

CLASSES IN THE PARK!

WEDNESDAYS:

TABATA @530p-620p

Payne Park, Sarasota 

( click for map)

* Please meet in parking lot off Laurel Street, next to the children’s playground.

SUNDAYS:

TABATA @10a-1050a
YOGA FOR ALL @11a-1150a

Summerfield Park, Lakewood Ranch 

(click for map)

* Please meet in parking lot.

*Please check-in at least a day prior via email!*

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SUGGESTED DONATION:

$10 PER CLASS

($15 FOR BOTH ON SUNDAY)

About these ads

Mark Hyman, MD: Three Hidden Ways Wheat Makes You Fat

 

click> Mark Hyman, MD: Three Hidden Ways Wheat Makes You Fat.

 

“…. Yes, gluten is a real problem. But the problem is not just gluten. In fact, there are three major hidden reasons that wheat products, not just gluten (along with sugar in all its forms) is a major contributor to obesity, diabetes, heart disease, cancer, dementia, depression and so many other modern ills….”

 

For more information about Dr. Mark Hyman:  www.drhyman.com

 

From Gabriel Sanders: What an amazing, educational, and controversial article! So many questions about the truth of wheat products and gluten, health, how doctor’s treat digestive ailments, (the history of) food, and our own nutrition are brought to the surface and answered, while some are left open-ended.  Capital One asks “what’s in your wallet?”  I ask: “what’s in your stomach?”

 

Ref: www.huffingtonpost.com

 

 

 

NOW ON PAPERBACK!

“burn after writing”

From amazon.com:

Book Description

Publication Date: July 10, 2012
“burn after writing” is a collection of poems about love, loss, and solitude, by American poet Gabriel Sanders. This collection is full of stirring, unexpected, and even humorous reflections of relationships of the past and present. With poems such as “What was”, “burn after writing”, and “little ostrich”, Sanders shares themes that ring true for all of us, for the experiences of love is universal.

Editorial Reviews

About the Author

Gabriel Sanders is an American poet, sculptor, and screenplay writer. He is also a Certified Yoga Teacher and Personal Trainer. Recently moved to Florida from New York City.

my new book of poetry!

My new book of poetry, burn after writing, is now on kindle! (www.amazon.com)

hard copy to be published soon!

A big thank you to my editor, Cara Winter!

NEW TEACHING SCHEDULE!

* New classes of YOGA!

* New classes of TABATA!

* Still plenty of room for PRIVATE SESSIONS!